Nudist idea #72: Taking care of yourself (pampering)

We live in a fast-paced world and stopping to breathe is essential to our well-being. The Cambridge dictionary gives the following definition for pamper: to give someone special treatment, making that person as comfortable as possible and giving them whatever they want.

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There are many ways to give oneself special treatment (and no, this may not be what you think about). Here are some ideas to spend a comfortable time. Put some cool and relaxing music. Start with a bath, or a shower if you do not have a bathtub. And take your time! Take your time to enjoy the water on your body, to regain your sensation and to slow down. If you have the chance to have a sauna, or pamper at your spa (allowing full nudity), spend some time in the sauna for a good sweat.

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Once done, dry yourself and apply generously body lotion. Once again take your time to massage your body, starting from your feet and going up to your face. Be kind and gentle with your skin. Appreciate it, how it protects you and how it is beautiful. Then, you can shave or wax your body if you want to get rid of your hair. You can spend some time on your nails, both feet and hands, to make them perfect, and apply some nail polish. Take care of your face, shaving, applying some face scrub and lotion, and makeup. If you happen to have a companion, you can ask him/her to give you a massage, then the rest may be really personal. Enjoy!

Do you take time to take care of yourself? How is it? We would love to hear about your experiences with it in the comment section below. As usual, Get Naked, Stay Naked, Live Naked and Share the Naked Love !

Nudist idea #56: Go to a naked sauna

One of the many things I’ve never understood is the policy to keep a towel on in a sauna, or even a swimsuit in a wet sauna. It really, really sucks! I love going for 10 to 15 minutes in a sauna after a good workout, and I always go naked.

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In Northern Europe, most saunas, if not all are naked ones. I love this post on the Finnish sauna experience. Sauna is IMHO better experienced totally naked so you can sweat and relax nicely. Wherever there’s a sauna and I have time to have one, I never wear anything under my towel. If there are other users in the sauna, I ask if they mind if I take my towel off knowing that I’m naked. I’ve never had a no! Actually, I’ve had smiles and people taking their towels off too. And we are on a great conversation about naturism and its many benefits.

Image result for naked saunaBeing naked is comfortable. If you are not totally comfortable with your own naked body, spending some time in a naked sauna with other like-minded people will definitely help. Like the experience in a nudist club or resort, you will encounter all body shapes, all kinds of people, but almost always, very friendly and open-minded one. Going to a sauna entirely naked is definitely something you should consider on your quest to more social nudity, and it’s said to be good for your health!

Thank you for sharing your experiences and for your comments below. Get Naked, Stay Naked, Live Naked and Share the Naked Love!